Stress survey template
The stress survey template is designed to collect data on individuals' stress levels, what contributes to these levels, and the mechanisms they utilize to cope with their stress.
The gathered data offers valuable insights that can guide individuals on how to improve their emotional well-being and overall quality of life, by suggesting potential changes to decrease their stress levels.
Template tags
Stress survey
Example questions
Demographic Information
Stress Scale
1. Rate your current level of stress
2. What factors contribute to your stress?
Emotional Well-Being
1. How often do you feel overwhelmed?
2. How often do you feel irritable?
3. How often do you feel sad?
4. How often do you feel anxious?
Work and Money
1. Satisfaction with job
2. Work-life balance
3. Financial stability
Relationships
1. Quality of relationships with friends
2. Quality of relationships with family
3. Satisfaction with romantic relationship
Personal Growth
1. Opportunities for personal growth
2. Personal achievements
3. Sense of purpose
Physical Health
1. Overall physical health
2. Exercise routine
3. Diet
4. Sleep habits
Coping Mechanisms
1. Strategies used to cope with stress
2. Use of drugs or alcohol to cope
Overall Life Satisfaction
1. Rate your overall life satisfaction
2. What changes would you like to make to decrease stress?
Stress Survey Template Builder
LimeSurvey's stress survey builder allows you to create customized surveys that measure stress levels, identify stressors, and gather information about coping mechanisms, providing valuable insights into ways to reduce stress and improve overall well-being.
- Easy and simple to use
- Statistics
- Questionnaire templates
- GDPR compliance
- So much more…
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